Stress Management & Fitness
The Lake County Safety Council is proud to present the March program --- Stress Management & Fitness -- Stress, Sleep and Worker Health - on Friday, March 20.
The keynote speakers will be and Dr. Nancy Rodway and Chris Brill-Packard, MA-CHES, from Lake Health.
They will cover items such as:
---The Cost of Stress and Sleep Loss for the Employer and Employees
---Self Talk - How it impacts the body and stress levels
---Negative Self Talk
---How to change Negative Self Talk into Positive Self Talk
The meeting will be held at the Holiday Inn Express Hotel and Suites LaMalfa, with registration beginning at 11:15 a.m.
The cost of the event is $20 for members and $25 for non-members. Reservations may be made online at the LCSC web site listed below.
The event is sponsored by:
---HzW Environmental Consultants